• ★4 METER HEAVY DUTY LADDER: Constructed of 4 meter nylon speed ladder with durable plastic rungs for agility and quickness training
• ★FULLY ADJUSTABLE 10 RUNG DESIGN: Easy adjustment from rung to rung with nylon straps for different levels, skill sets and exercises. Suitable to meet all your workout demand
• ★INCLUDE A CARRY BAG: You can easily stash them in the carry bag to train anytime and anywhere that you want. Great for active kids, athletes, and beneficial for older adults to workout, maintain balance and mobility
• ★BETTER ATHLETIC PERFORMANCE: Ideal for athletic training, football, soccer, basketball drills, hockey, lacrosse, tennis, badminton, rugby to increase acceleration, leg strength, and speed, core skills, balance, rhythm, and body control
• ★Care Instructions: Keep away from fire